Who is she?

I like to call myself a health fanatic, health coach, health guru, or just a girl trying to live her best life. Most people call me Tamica or Me-Me. You choose which one you want to pick.

I have studied Social Work, Project Management, Human Resource Management, and of course Health, Nutrition, Fitness, and Spirituality. That’s a lot! I have tons of knowledge and experience that I have been sharing with anyone who will listen and now I want to share it with you. Yes, you!

Why do this?

• Because I have real content to truly help you be a better you. This is not make believe. You won’t see or hear fake reality on this site.
• Because I care about you! I want to be the best me and I know that you want to be the best you.
• Because we are tired of the pretend, fake stuff and are ready to hear real experiences; real reality.

Do you have questions for me?

I have one for you. What content are you interested in?

I know what I want to share but I want to know what you want? This is for you!